Email:   liz.cbt@gmail.com

Life can be challenging and at times this can feel overwhelming. Talking about the things that are having an effect on your emotional health can help. 

I offer a safe, non-judgemental, compassionate and confidential space to talk about your problems, issues or challenges. I will work with you to set goals and provide you with the tools and techniques to help you achieve them. 

I work with individuals over the age of 18.